When You Have Lost The One You Love

When your heart aches and you long to see them, hear them, feel them, hold them.

When you feel like you can’t quite catch your breath.

When the thought of them never escapes you and as hard as you try, they are always on your mind.

When every hour of the day feels like a slow crawl.

When you are not sure what is going to happen and you feel lost and alone.

When you have lost the one you love, that love is never really lost, you are just in momentary limbo until the universe guides you to your next step. And if this love is meant for you, it will not be lost.

When you have lost the one you love the best thing you can do is:

  • Breathe: I find I hold my breath a lot of times in the midst of anxiety and the unknown.   Focus on your breathing and remind yourself in this time to breathe.
  • Trust: Where you are is where you need to be right now. There is something behind the scenes playing out that you are just not aware of yet. Everything will be okay and you will be okay. In fact, you will be more than okay when this all plays out.
  • Wait until tomorrow: When you look back on big life events, things can change drastically in a day. You can go from being in a relationship one day, to the next day being single. You can go from not being in a relationship one day, to the next, some amazing relationship unfolds. Great change can happen in the blink of an eye. When you feel like you have lost all hope, wait until tomorrow.

When you have lost the one you love, all is not lost. Love is never lost. You are actually involved in some miraculous plan to find yourself and where you’re truly meant to be. What that looks like yet? You are about to find out.


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